Satisfied clients
come from...
Manage and Overcome Your Indicators/Reactions
Private TeleClasses with Dr. Rae by Telephone from Your
Office or Home
As advocates for finding a cure for cancer
Advocates for Finding a Cure for Cancer
Tweet
Stress Tracker
with Stressors 
B.E.A.N.
[Breathing. Environment. Attitude. Nutrition]
~ make overcoming your distress and eustress ~
~ fun & easy ~
we donate 30% of our profits to the
American Cancer Society
The Baum Group/Dr. Rae and Associates
support, provide for and promote prevention
WebCam sessions with Dr. Rae
Interested?
Contact for details
"I really want to overcome my distress and eustress reactions
but classes are at times that I can't make."
"I sure would like
someone to walk me through a program on how
to overcome my distress and eustress reactions."
"I feel like everyone knows more than I do,
and at my age, I am embarrassed to ask basic
questions."
"I am a recent recovering alcoholic, but I
still have a lot to learn...”
Do you want to take charge of your life and your well-being? Do you want privacy and prefer to focus on your distress and eustress issues? Do you want help that does not cost you a "bundle"? A private teleclass, a seminar by telephone may be what you are looking for.
Each private teleclass focuses on one common StressBuster challenge, delivers actionable tips, provides an opportunity for questions and includes free eMail answers to related questions for one week after the teleclass.
It is strongly recommended that you sign up for four (4) teleclasses. Each private teleclass listed below is approximately 15 minutes and costs $90. (USD)
This does not include the cost of a long distance telephone call to participate. (You receive a telephone number to call after you register.)
You may add to and view as many teleclasses in your Shopping Cart as you want,
or you may sign-up by clicking on the online secure financial institution logo below, then send us an eMail with your name, eMail address, and date of the StressBuster teleclasses you want to attend, and we'll get started.
[Click on the online secure financial institution logo]
Make your check/money order payable to : Dr. Rae Baum Associates and then, mail your check/money order to:
c/o The Baum Group
5703 Elmer Street
Pittsburgh, Pennsylvania USA 15232
Special discount offer : Register for all four (4) private teleclasses at the
same time and you receive a gift certificate for another teleclass of your
choice. Give it as a gift to yourself, a friend, relative, client or
associate.
To become a OMR subscriber click here
and then eMail us for your discount.
Tax Deductible
In the U.S. all expenses of continuing education taken
to maintain and
improve business and professional skills
are tax deductible
(Treas. Reg. 1-162-5, CoughlinVs.Commissioner, 203F 2d 307)
Contact your
tax consultant for further information
StressBuster #1: Breathing
Tuesday, February 21, 2012 Noon EST
~ Breathing is a stressor. Natural and normal breathing is a valuable tool for your emotional and physical health, and well being. Check your breathing to see when your breathing is jammed, natural, reversed or shallow.
StressBuster #2: Breathing
Tuesday, February 28, 2012 Noon EST
StressBuster #3: Environment
Tuesday, March 6, 2012 Noon EST
~ Environment is a stressor. Awareness of your body's response to this stressor is the first step to managing and overcoming your indicators, your reactions. The choice is yours.
StressBuster #4: Environment
Tuesday, March 13, 2012 Noon EST
StressBuster #5: Attitude
Tuesday, March 20, 2012 Noon EST
~ Attitude is a stressor. Change your attitude, the way you look at/see things and see your world change. Killer attitudes are: frustration, negativity, resentment and self-pity. Life producing attitudes are: appreciation of others and self; diversification of actions and thoughts; and realistic goals.
StressBuster #6: Attitude
Tuesday, March 27, 2012 Noon EST
StressBuster #7: Nutrition
Tuesday, February 7, 2012 Noon EST
~ Nutrition is a stressor. Mindful nutrition is a valuable tool to emotional and physical health, and well being. Drinking caffeine creates stress reactions. Eating three meals and two snacks a day works wonders. Eating white products — sugar, white flour, white rice — creates stress reactions. Fresh fruit and vegetables help reduce your stress reactions. What about nitrates and preservatives? Are they in the foods you eat? Your body is telling you what choices to make.
StressBuster #8: Nutrition
Tuesday, February 14, 2012 Noon EST
All private teleclasses are with Dr. Rae, Founder & CEO of The Baum Group. As a consultant, author, and speaker, Dr. Rae has been changing the world with care by helping businesses, families and individuals since 1972.
Reserve your space now because we have a limited number of lines
"Your teleclasses are informative and valuable. I am finding that implementing what I learn extremely easy, thank you. I look forward to my next teleclass with you."
"I really enjoyed spending time with you and I am already following a lot of your valuable ideas. Thank you for your time and your interest in making my business and my life more enjoyable."
"I enjoy my teleclasses with you and appreciate learning new ideas on overcoming my distress and eustress reactions from you. Thank you so much."
for Attracting Clients and Customers
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