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Information products, seminars and proactive programs produced by The Baum Group/Dr. Rae and Associates, a leader in the development of
management seminars and programs for businesses worldwide, are personalized to help you plan and implement change which is critical to building and maintaining a competitive edge advantage in today's complex business environment, and feeling good.
Achieve and Maintain Peak and Effective Creative Performance - Benefits & Features - Especially
designed and valuable for anyone who wants to increase effective creative performance and decrease competitive
stress. Focus is on "creativity, personal goals and resistance patterns." Examples of
"reversed, jammed and natural" breathing is presented. Invaluable for anyone with competitive
Executive Stress : An Energetic Condition - Benefits & Features - Are you going nowhere fast? Do you feel burned out? Get off the treadmill before you lose your health. Listen to your inner voice for emotional and physical health and find peace of mind. Develop your natural style and empower yourself to make better decisions. A general statement about what stress is and what stress is not, and "personal awareness" in the situations that cause distress is given.
Getting A Handle On Your Stress - Benefits & Features - Identify personal stress indicators and stressors. Recognize the elements and factors that produce the stress response. Develop a personal profile of stress responses.
New Skills for the 21st Century - Benefits & Features - Develop you own personal action
plan around areas such as: leadership and supervision; building teams and
cooperation from others; gaining credibility and authority as a professional;
communication; conflict resolution; handling stress and pressure to prevent
burnout. Deal with impossible situations by being aware of your
perception, belief system and attitude.
Overcoming Insomnia and Sleeping Well Again - Benefits & Features - Are you "too keyed-up" to sleep? Lifestyle, nutrition, stress and the benefits of insomnia is explored. Positive imagery and relaxation are valuable processes to help strengthen your belief that your mind can support your body's need for sleep and visa-versa.
Overcoming Procrastination - Benefits & Features - Learn to stop sabotaging yourself with ways to get a handle on self-imposed barriers that stop you from achieving what you want.
Plain Talk About Stress, Resistance and Being a Person - Benefits & Features - Learn to expand and utilize personal adaptive measures, and discover how choice and changing values, attitudes and beliefs can effectively reduce anxiety and tension. Focus is on how resistance to effective interpersonal relationships is related to the energetic process. Function more effectively as a person by recognizing and achieving full potential in personal autonomy and social effectiveness.
Proactive Networking Strategies - Benefits & Features - An exciting new marketing
approach to help you meet your obligation to your clients, customers, membership. You learn a proactive networking strategies market-oriented approach. This Seminar is now being offered Online (For complete details click Proactive Networking Strategies)
Reduce Stress by Managing Priorities - Benefits & Features - Pressure and stress can threaten your effectiveness. Learn to manage and control your time; multiple priorities; unexpected and difficult situations; pressure and stress. By developing your personal formula for taking control, you learn effective ways to let go of procrastination; be and keep confident; make sound decisions under pressure; recognize the warning signals that indicate distress; keep on track with your personal "to do" list; be flexible yet in control with your focus on your goal.
Self-Directed Work Teams - Benefits & Features - Build trust and open communications to create commitment and produce results. Learn to clarify and evaluate your goals, your team's goals and the relationship between these goals.
Teaching Tolerance - Benefits & Features - What do I know about me? What do I know about you? What matters to me? What matters to you? What do we have in common?
The Art of Value Clarification - Benefits & Features - Discover and renew your values. Making your values work for you. How perceptions of ideas, people, places and things affect the choices
The Business of Feeling Good - Benefits & Features - Feeling good involves
your body's integrity, and the absence of pain. Feeling good is a well-functioning organism
that is self-regulating. Explore your lifestyle with what you want it to be.
Develop your personal plan for action by focusing on your attitude, your discipline and your motivation.
The above Information Products
are available as personalized "On-Line Seminars" or as Distance Learning Programs Click here for details
Contact us to receive information on coaching and
consulting service packages for your company to be more
effective; and to include yourself and your friends on
our preferred eList for a copy of The Life Skills
Click Here to purchase the Getting A Handle On Your Stress
(Booklet ~ Out of Print--Availability: CD ~ 2nd edition ~ coming soon)
The Baum Group/Dr. Rae and Associates is a group of professional
personal and business coaches, consultants and trainers.
Dr. Rae Baum, Ph.D.,
the founder and CEO, is a personal coach/trainer, a business consultant and stress educator
offering individual, group and corporate services. With a practice in Pittsburgh, Pennsylvania,
The Baum Group/Dr. Rae and Associates specialize in personal and organizational
transformation. For the past thirty-five years, in addition to their extensive work
in their practice, The Baum Group/Dr. Rae and Associates lecture nationally and internationally
in educational, organizational and clinical settings.
Clients include personnel from chemical sales and services;
computer programming; education; engineering and development;
financial; real estate; restaurant; small business companies and
Publications include a "process oriented" curriculum geared toward self-directed learning. Contribution
to the University of Pittsburgh publication Survey of World Conflicts, 1969;
a booklet Getting A Handle On Your Stress
(Out of Print ~ CD 2nd edition ~
and What Makes Your Heart Sing? in progress.